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It's not a diet, it's a lifestyle

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Taylor Matheny IFBB Pro Athlete, Certified Nutritionist, Health & Fitness Coach

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals and then design an exercise and nutrition program that fits your needs.

I will be guiding you through every workout and every meal to ensure you are making progress daily. 

   My goal is to get my clients healthy, then weight loss will follow. The Taylor Gang approach is not to just restrict calories but instead focus on what specific nutrients your body needs and making sure you get the highest quality out of each meal. 

  With so many benefits to a healthier lifestyle like increased energy, improving your immune system and bettering your moods you will want to get up and move more!

 Join now with so many options available: online coaching, in person training, weekly emails and text support, downloadable cookbooks, recovery guides and so much more.

Start your new life today!

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Custome meal plans & Training Plans

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swipe to see cookbooks, Glute Challenge and more!

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